WELCOME TO DIHARD FITNESS
At Dihard Fitness, we believe fitness should feel personal, supportive and enjoyable . Our studio offers one-on one personal trainings and small group classes in a friendly intimate atmosphere where you will always feel welcome and encouraged. After many years as a full time fitness facility, Dihard Fitness is excited to begin a new chapter offering small group classes and personalized training.
DIHARD PACKAGE PRICING
CLASSES AND TRAININGS
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15 CLASSES $160
10 CLASSES $120
5 CLASSES $70
MONTHLY UNLIMITED $99
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PERSONAL TRAININGS
3(30 MIN) SESSIONS $90
5(30 MIN) SESSIONS $160
7(30 MIN) SESSIONS $200
10 (30 MIN) SESSIONS $300
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5(ONE HOUR) SESSIONS $350
JOIN A FITNESS CLASS
Find the Right One for You
We have recently pivoted to morning classes Monday through Friday for the summer . POP-UP
classes will be added on the weekends in the Fall.
OWNER/Personal Trainer
Diane Calver
Di is an ACE certified personal trainer and the owner of Dihard Fitness. She has over 15 fitness certificates including Group Ex, TRX, Plyo Power, Cardio Sport, AreoRopes, RIp Training, Kick Box, Spin, Urban Rebound , Zumba & Personal Training. Specializing in Weight Loss programming, Large and Small Groups , Sports Team Group Training, One on ones and making fitness FUN!
Call to hear more about our complete list of classes.
DIHARD CLASS SCHEDULE
*we have transitioned to morning classes only
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MONDAY
8:30am SPIN EXPRESS with Ronell
9am 1 Upper, 1 Lower & Booty with Ronell
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TUESDAY
8:30am INNER , OUTER & CORE with Di
9:00 CIRCUIT TRAIN with Di
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WEDNESDAY
8:30am SPIN EXPRESS with Ronell
9am SUPERSETS (+) with Ronell
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​​​THURSDAY
8:30am DUMBELLS with Di​
9am SWEAT SHOPPE with Di
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​FRIDAY
8:30am CARDIO CRUSH EXPRESS with Di
9am FRIDAY HELLHOLE HACKS! with Di
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ABOUT US
Fitness is Life
DiHard Fitness is a very casual atmosphere for challenging workouts. The Classes are held in a Small Studio on the bottom floor of The Mills Building. There is a private personal training studio for one on one attention.
Classes may include TRX, Bosu AEROROPES, Bootcamp, Boxing, Kickbox, Hardcore Cardio, Trx RIP Training, Row, Body Rock, Spinning, PlyoPower and TABATA, Burn Classes and more!
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PERSONAL TRAINING
It’s More than Muscle
Join one of our trainers for a 30 min or hour session of unique exercises to tighten and strengthen your body. We will help you build muscle , get stronger , lose weight and tone up! Each program is made for your individual needs to make you feel your BEST
$80 for 3 (30 min) sessions
$150 for 5 (30 min) sessions
$175 for 7 (30 min) sessions
$300 for 5 (60 min) sessions
TRX TRAINING
Use your body as a Tool
TRX is a specialized form of suspension training that uses your body weight for resistance. At DiHard we have 30 suspension trainers which are used in large group exercise classes, small groups and one on ones. We teach to every level so whether you are a novice or a pro TRX everyone benefits!
Small Group Training
Go For It!
Our Small Groups are geared to help those that want individual attention without the cost of a one on one training or being in a large group setting. We offer TRX, Row , Backroom Circuit, Box and Weight Training . $18 per person (drop in)
GET IN TOUCH
MONTHLY UNLIMITED
$99
Our Monthly Unlimited Package allows you the freedom to take as many morning Classes weekly as you desire! (does not include our Small Group Classes) your package expires on the date of the following month in which you purchased.
CLASS PASSES
$160 for15 Classes
$120 for 10 Classes
$70 for 5 Classes
We offer a class package of 15 Classes for $160 which boils down to about $10.50 a class!! Mindbody will deduct a class off your package for each class you sign up for. Remember to remove your name off the list if you can not make it . You will be charged for missed classes.
DROP IN FEE
$15
We believe in making Fitness Fun and Affordable! If you choose to drop into a DiHard Class you need to sign up to reserve your spot or pay by Cash or Venmo upon arrival